Sobre los Guias

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Alejandro Camacho Baez
Nace en 1988 en el sur de Costa Rica. En el año 2013 recibe una terapia holística, el cual le brinda un estado de introspección acerca de su vida, obteniendo muchas respuestas, permitiéndose reflexionar y llegar a un nuevo estado de conciencia. Posteriormente dedica su tiempo a comprender mejor el camino que ha ido recorriendo. Entre este recorrido, gracias a la guía de una de sus maestras, se encuentra con la práctica de asanas (posturas de yoga), y en este primer acercamiento obtiene el estado de relajación mental y físico que estaba buscando, llegando a una total armonía con todo su ser. En el 2014 obtiene su certificación en Reiki y shiatsu, y así luego instruirse en la formación de terapeutas de balance integral. En el 2016 se certifica como profesor de Hatha yoga (300 horas), con el fin de mejorar su práctica personal y así poder guiar y ayudar de una manera más completa a otras personas. En el año 2017 se certifica en Yoga Nidra, y en el año 2019 lleva un entrenamiento en el nivel 1 y nivel 2 de la terapia Watsu.
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Nico Botefur
Nuestro director de proyecto. Nacido en Alemania y criado en España. Nico lleva 16 años viviendo en la increíble Costa Rica. Nico estudió y desarrolló la permacultura y la agricultura orgánica y diseñó la granja orgánica Essence Arenal y el bosque comestible. Nico se especializa en PNL (programación neuro lingüística) como practicante y entrenador principal, practicante master en terapia de línea de tiempo y es un naturópata y hidroterapeuta. Como capitán de un barco, Nico navegó durante 3 años alrededor del mundo descubriendo culturas y diferentes secretos de vida y curación. Llegando a Costa Rica hace 16 años y comenzando este increíble proyecto llamado Essence Arenal.



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Sobre nuestros retiros

Imagínese practicar yoga en una ubicación encantada de Costa Rica. Solo tú y
la naturaleza impresionante a tu alrededor. Estar en el momento presente nunca ha
sido más fácil y más maravilloso que en un retiro de yoga en Costa Rica.
Tendremos sesiones de vinyasa yoga, y de yin yoga dos veces al día,
al aire libre, con técnicas de respiración y meditación guiada.
El albergue ecológico tiene vistas majestuosas del volcán Arenal, el lago Arenal,
y el Valle de El Castillo, que se puede ver desde las hamacas alrededor de la granja.
Hay un yoga deck, jacuzzi, restaurante vegetariano, granja de permacultura orgánica, y una
piscina.
Hay rutas de senderismo en esta propiedad de 22 hectáreas de granja y selva tropical. Incluso
te puedes inscribir para un masaje relajante de bamboo en el spa después de una caminata
magica. También tendrás tiempo para meditar, nadar o cualquier cosa que desees. Incluso
tendremos un taller donde aprenderás los conceptos básicos para diseñar tu propia práctica.
Esta experiencia mejorará muchos aspectos de tu vida mientras profundizas tu práctica de yoga.
Incluso tendrás la posibilidad de ampliar tu repertorio culinario probando los
deliciosos y saludables platos vegetarianos y veganos orgánicos en esta granja orgànica que es
como un cuento de hada. El restaurante del hotel satisfará tu apetito para el desayuno, el
almuerzo y la cena. Incluso tienen demostración de la cenas, eso incluye participar con el chef para
aprender sobre los platos internacionales con un toque vegetariano.
Durante y después del retiro te sentirás mucho más relajado y menos
distraído por pensamientos fugaces y podrás aplicar tus nuevas
habilidades aprendidas en su vida cotidiana.
¿Estás listo para profundizar tu práctica de yoga, transformar tus hábitos alimenticios,
y tu percepción de la vida? Únete con nosotros para aprender a ser más consciente, relajado y
disfrutando cada segundo de tu vida.


4 Day Detox Holiday with Daily Yoga in Arenal, Alajuela.

Daily 75 minute Yoga class.
3 x Enema.
1 x 60 minute Massage.
1 x Full Body Mud Wrap.
1 x Ionic Foot Detox.
Cacao Tour and Workshop.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3km trails.
3 Night private accommodation.
All meals or functional smoothies.

Price $595
Book now


4 Day Lezaeta Thermal Hydrotherapy, Detox and Yoga Holiday in Lake Arenal, Alajuela.

Daily 75 minute Yoga class.
Personal Hydrotherapy per day.
1 x 60 minute Massage.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3km trails.
3 Night private accommodation.
3 Vegetarian or vegan meals a day or 6 functional detox smoothies a day.

Price $479
Book now


4 Day Relax and Breath Yoga Holiday in Lake Arenal, Alajuela

Daily 75 minute Vinyasa and Yin Yoga class.
1 x Ionic Foot Detox.
1 x 60 minute Massage.
1 x Full body Mud Wrap.
Cacao Farm Tour and Chocolate making Workshop.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3 kilometers of trails.
3 daily vegetarian meals or 6 functional detox smoothies a day.
3 night private accommodation.

Price $495

Book now


4 Day Rainforest Yoga Holiday in Lake Arenal, Alajuela.

Daily 75 minute Vinyasa and Yin Yoga class.
Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 kilometers of trails.
3 daily vegetarian or vegan meals or smoothies detox drink.
3 nights accommodation in private room.

Price $399
Book now


7 Day Relax and Breathe Yoga retreat

Daily 75 minute Vinyasa and Yin Yoga class.
1 x Ionic Foot Detox.
1 x 60 minute Massage.
Permaculture Farm Tour and Chocolate Workshop.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3km of trails.
3 daily vegetarian meals or 6 functional detox smoothies a day.
6 nights private accommodation.

Price $795
Book now


Arenal, Alajuela
7 Day Rainforest Yoga Holiday in El Castillo, Near Lake Arenal.

Daily 75 minute Vinyasa and Yin Yoga class.
3 daily vegetarian or vegan meals with natural drink or 6 functional detox smoothies a day.
6 night private accommodation.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3km of trails.

Price $699

Book now


7 Day Love Yourself Retreat in the Arenal Rainforest, Alajuela.

Daily 75 minute Yoga class.
1 x 30 minute Mud Wrap.
1 x 60 minute Massage.
1 x Ionic Foot Detox.
6 night private accommodation.
3 daily healthy, vegetarian meals.
Unlimited access to trails, farm, pool, and Jacuzzi.
A lot of love, passion, and dedication of the team.

Price $698

Book now


7 Day Yoga Retreat in a Permaculture Farm in El Castillo, Alajuela.

Daily 75 minutes Yoga practice.
3 daily healthy, vegetarian meals.
6 nights private accommodation.
Unlimited access to trails, farm, pool, and Jacuzzi.
A lot of love, passion, and dedication of the team.

Price $ 699
Book now


7 Day Change your Perception, Change your world, NLP Yoga Holiday in Arenal Lake, Costa Rica.

Daily 75 minute Vinyasa and Yin Yoga class.
5 hours of NLP breakthrough coaching sessions with NLP master coach.
1 x Ionic Foot Detox.
1 x 60 minute Massage.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3 km trails.
3 daily vegetarian meals or 6 functional detox smoothies a day.
6 night private accommodation.

Price $1,298
Book now


7 Day Yoga Awakening Holiday in Arenal, Alajuela.

Daily 75 minute Yoga class.
1 x 60 minute Massage.
1 x Mud Wrap.
1 x Cacao Tour and Workshop.
3 daily vegetarian meals or functional detox smoothies a day.
Naturopathic teas depending on your detox needs.
6 night private accommodation.

Price $798
Book now


7 Day Detox Holiday in Arenal, Alajuela.

Daily 75-minute Yoga class.
3 x Enema.
1 x 60 minute massage.
1 x Ionic Foot Detox.
Sweat Lodge Temazcal.
Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 kilometers of trails.
6 night private accommodation.
All meals or functional smoothies.

Price $895
Book now


10 Day Rainforest Yoga holiday in El Castillo, Near Arenal Lake, Alajuela.

Daily 75-minute Vinyasa and Yin Yoga class.
3 daily vegetarian or vegan meals with natural drink or 6 functional detox smoothies a day.
9 night private accommodation.
Unlimited access to pool, jacuzzi, permaculture farm and over 3 kilometers of trails.

Price $999
Book now


10 Day Relax and Breath Yoga Holiday in Arenal Lake, Alajuela Province.

Daily 75 minute Vinyasa and Yin Yoga class.
1 x Ionic Foot Detox.
1x 90 minute Massage.
1 x Full Body Mud Wrap.
Cacao Farm Tour and Chocolate Workshop.
Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 kilometers of trails.
3 daily vegetarian meals or 6 functional detox smoothies a day.
9 night private accommodation.

Price $ 1,295
Book now


10 Day Yoga, Detox and Naturopathic Body Balance Retreat in El Castillo, Alajuela.

Daily 75 minute Yoga class.
3 x Enema.
Consultation with a naturopath.
Naturopathic medicine for detox.
1 x Full Body Mud Wrap.
1 x 60 minute Massage.
Sweat Lodge Temazcal.
Unlimited access to pool, Jacuzzi, permaculture farm and over 3 km trails.
9 night private accommodation.
3 daily meals or detox juices.

Price $1,099
Book now


10 Day Holistic Awareness Wellness Retreat with Yoga in El Castillo, Alajuela.

Initial assessment and consultation with Naturopath and NLP master or coach.
Daily 75 minute Yoga class.
Cacao Farm Tour and Workshop (make chocolate).
1 x 60 minute Deep Tissue Massage.
1 x 90 minute Thai Massage.
1 x Full Body mud wrap.
1 x Ionic Foot Detox.
Temazcal Sweat Lodge Ceremony.
Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 km trails.
3 daily healthy vegetarian meals or Juicing.
Private accommodation with private bathroom.

Price $1,485
Book now


10 Day Costa Rican Naturopathic Detox Retreat with Yoga in the Magical Arenal Rainforest.

Consultation with Naturopath.
Daily 75 minute Yoga class.
1 x Full Body Mud Wrap.
1 x 60 minute Massage.
All meals and detox drinks.
Access to pool, Jacuzzi, permaculture farm, and trails.
9 nights in private accommodation.

Price $1,098

Book now


10 Day Costa Rican Naturopathic Detox Holiday with Yoga in Magical Arenal Rainforest.

Daily 75 minute Yoga class.
Naturopathic consultation.
1 x Enema Flush.
Access to pool, Jacuzzi, permaculture farm, and trails.
9 nights in private accommodation.
All meals and detox drinks.

Price $998
Book now


10 Day Detox Holiday with Daily Yoga in Arenal, Alajuela.

Daily 75 minute Yoga class.
3 x Enema.
1 x 90 minute Massage.
1 x Full Body Mud Wrap.
1 x Temazcal Indigenous Sweat Lodge.
1 x Cacao Tour and Workshop.
1 x Ionic Foot Detox.
9 Nights private accommodation.
All meals or functional smoothies.

Price $ 1,295
Book now


10 Days Love Yourself Retreat in Magical Arenal Rainforest, Costa Rica.

Daily 75 minute Yoga class.
1 x 60 minute Massage.
1 x 30 minute Mud Wrap.
1 x Ionic Foot Detox.
Naturopath consultation and guidance.
Cacao Harvest and Chocolate making Workshop.
Access to pool, Jacuzzi, and organic permaculture farm and trails.
9 night private accommodation.
3 daily vegetarian meals or juices if detox.

Price $1,198
Book now


14 Day Costa Rican Naturopathic Weight Loss and Detox in Magical Arenal Rainforest.

Daily 75 minute yoga class.
Naturopathic consultation and guidance.
3 x Flush Enema.
1 x Mud Wrap.
1 x 60 minute Massage.
All meals or detox drinks.
Access to pool, Jacuzzi, permaculture farm, and trails access.
13 nights in private accommodation.

Price $1,485
Book now


14 Day Holistic Awareness Wellness Retreat in El Castillo, Alajuela.

Initial assessment and consultation with Naturopath and NLP master or coach.
Daily 75 minute Yoga sessions.
Farm and Chocolate Workshop.
1 x 60 minute Deep Tissue Massage.
1 x 90 minute Thai Massage.
1 x Body Detox Mud Wrap.
1 x Ionic Foot Detox.
Sweat Lodge Temazcal.
3 daily healthy vegetarian meals or juicing.
13 night private accommodation with private bathroom.

Price $ 1,895
Book now


14 Day Holistic Awareness Wellness Yoga Retreat

Initial assessment and consultation with Naturopath and NLP master or coach.
Daily 75 minute Yoga.
Chocolate Workshop (make chocolate and harvested cacao beans) and organic permaculture Farm Tour.
1 x 60 minute Deep Tissue Massage.
1 x 90 minute Thai Massage.
1 x Body Detox Mud Wrap.
1 x Ionic Foot Detox.
Sweat lodge Temazcal.
3 daily healthy vegetarian meals juicing.
13 nights private accommodation with private bathroom.

Price $1,895

Book now


14 Day Detox Holiday with Daily Yoga in Arenal, Alajuela.

Daily 75 minute yoga class.
3 x Enemas.
2 x 60 minute Massage.
1 x full-body mud wrap
Temazcal Indigenous Sweat Lodge.
1 x ionic foot detox.
Cacao Tour and Workshop.
13 night private accommodation.
All meals or functional smoothies.

Price $1,795
Book now


14 Day Relax and Breathe Meditation and Yoga Retreat in Lake Arenal, Alajuela.

Daily 75-minute Vinyasa and Yin Yoga class.
1 x Ionic Foot Detox.
1 x 90 minute Massage.
1 Full Body Mud Wrap.
1 Cacao Farm Tour and Chocolate making Workshop.
Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 kilometers of trails.
3 daily vegetarian meals or 6 functional detox smoothies a day.
9 night private accommodation.

Price $ 1,595
Book now


14 Day Rainforest Yoga Holiday in El Castillo.

Daily 75 minute Vinyasa and Yin Yoga class.
1 x 60 minutes Massage
Unlimited access to pool, Jacuzzi, permaculture farm and over 3 km trails.
3 daily vegetarian or vegan meals with natural drink or 6 functional detox smoothies a day.
13 nights accommodation.

Price $1,399
Book now


14 Day Rainforest Paradise Yoga Retreat.

Daily 75-minute Yoga class.
1 x 60 minute Massage.
1 x Ionic Foot Detox.
3 daily healthy vegetarian meals or detox fresh juices.
13 night private accommodation.
Unlimited access to pool, Jacuzzi, trails, and all hotel facilities.

Price $1,599
Book now


21 Day Relax and Breathe Detox Retreat with Meditation and Yoga in Lake Arenal, Alajuela.

Daily 75 minute Vinyasa and Yin Yoga class.
Permaculture Farm Tour and Chocolate Workshop.
1 x Ionic Foot Detox.
3 x 60 minute Massage sessions.
2 x Full Body Mud Wrap sessions.
3 daily vegetarian meals or 6 functional detox smoothies a day.
20 night accommodation.

Price $ 2,295
Book now


21 Day Rainforest Detox Wellness and Yoga Retreat in El Castillo, Alajuela.

Daily 75 minute Vinyasa and Yin Yoga class.
Unlimited access to pool, jacuzzi, permaculture farm and over 3 km trails.
3 daily vegetarian or vegan meals with natural drink or 6 functional detox smoothies a day.
20 night accommodation.

Price $1,915

Book now


21 Day Naturopathy and Detox Retreat in the Magical Arenal Rainforest, Alajuela.

Daily 75 minute Yoga class.
Naturopathic consultation and guidance.
3 x Flush Enemas.
1 x Retention Enema.
1 x Mud Wrap.
1 x Ionic Foot Detox.
1 x 90 minute Massage.
All meals and detox drinks.
Access to pool, Jacuzzi, permaculture farm, and trails access.
20 nights in private accommodation.

Price $2,295

Book now


21 Day Costa Rican Naturopathic Weight Loss, Detox and Yoga Retreat in Arenal Lake, Alajuela.

Daily 75 minute Yoga class.
Naturopathic consultation and guidance.
3 x Flush Enema.
1 x Full Body Mud Wrap.
1 x Ionic Foot Detox.
2 x 60 minute Massage.
All meals or detox drinks.
Access to pool, Jacuzzi, permaculture farm, and trails access.
20 night in private accommodation.

Price $ 2,295

Book now


Contacto:
Tel: 506 2479 1131
correo: essencearenal@yahoo.com
www.essencearenal.com
Para nosotros es un verdadero placer servirle.